How one habit can save your life

All people has solution tiny rituals and coded marks on the calendar as reminders, but some anniversaries appear to mean a great deal far more than some others. Nigel Wiggins, 75, a retired higher voltage linesman from Bega in NSW, has been using element in the National Bowel Cancer Screening System because it started, and this smaller pattern each and every two several years eventually saved his lifestyle. The favourable check consequence was a shock as there had been no indicators, but early intervention and treatment method necessarily mean he’s as satisfied and lively as he was pre-most cancers.

DID YOU HAVE ANY BOWEL Cancer Indications?

It knocked me more than when I bought the positive final result. I considered, “Is this the finish of the line?”, since I didn’t have any signs. I was nonetheless doing everything: using a bicycle, walking on the beach, accomplishing the vegetable backyard garden.

I feel bloody fortunate that I’m alive nowadays for having carried out the check.

IS IT Complicated TO DO THE Totally free SCREENING Examination?

It is so effortless and so straightforward. You really don’t have to be a rocket scientist to do it. As soon as it would appear, I would set it in the rest room, do it the following early morning and submit it off.

I’m the type of man or woman if some thing is likely to be finished, I’m not heading to go away it and forget all about it. If you put it in a drawer, it can be sitting down there 6 months later, but if you put it on the bathroom you think, “Geez, I better do it straightaway.”

WHAT Occurred Just after YOUR Constructive Examination Consequence?

As shortly as the constructive exam arrived back again, I rang the physician that afternoon. He referred me to a surgeon for a colonoscopy and I informed them I needed it accomplished straightaway. Following the colonoscopy, my surgeon did not have a content seem. She reported, “We’ve received a dilemma (rectal tumour)” – and I asked, “Can we resolve it?”

WHAT WAS YOUR Treatment method Prepare?

I had a 10-hour operation to get rid of the tumour it took longer than predicted. The tumour was correct in my rectum, way down reduced. It was only detected mainly because of the screening exam. I hadn’t felt just about anything.

I then went to the Icon most cancers centre in Canberra, three hours’ drive from Bega, for radiation. For men and women in the bush, there is no radiation choices. They organised a late appointment for me on the Monday and an early just one in the morning on Friday so I could be dwelling by lunchtime on Friday. I was in Canberra for six weeks Monday to Friday for radiation and all through that time I also had 6 months of chemo tablets, morning and evening.


It took about three months to get back to typical. It was really quick. In advance of previous Christmas, I had to see the oncologist, who told me the lymph nodes they taken off ended up damaging. I questioned, “What do I do with these chemo tablets?” I was explained to to choose them back again to the chemist and get rid of them.

IS THERE Abide by-UP Remedy?

I’m most cancers-free of charge. I had a complete entire body scan a month in the past and I do blood tests each a few months.


I’m bloody large, but I do have a stoma. My bowel has been reorganised in as considerably as my backside is sewn up mainly because of the lymph nodes and I have this bag on my facet. It is no significant offer, I adjust it 2 times a 7 days and vacant it when it feels correct.

What is YOUR Advice TO Those WHO ARE HESITANT ABOUT Executing THE No cost BOWEL SCREENING Examination?

As shortly as it will come in the mail, place it on the bathroom and do it. It is so important to bloody perfectly do it – it could help save your lifestyle. It saved mine.

Cancer Council and the Australian Authorities Office of Health are urging Australians aged 50 – 74 to Get2it and take part in the National Bowel Cancer Screening Method. For extra information and facts check out

At first posted as Totally free, easy Do it yourself take a look at in the privateness of your have property catches cancer